Hourglass Program (12 Weeks)

Designed to help you build curves and tone your body to achieve an hourglass figure, focusing on key areas like the waist, hips, and thighs.

The hourglass program focuses on sculpting the glutes, core and shoulders to enhance balance and posture. Think strong, feminine, functional.

Program is hosted through our app for 12 weeks with a full tracking system so you can monitor your progress as you go. Once purchased, we will be in touch with full details on how to get the app, how to use etc.

Note: workout access only, no extra features included. App access ends once the 12 weeks are complete.